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Self coaching activity 3: Try something new

Self coaching activity 3: Try something new

by penny | Jul 15, 2016 | Featured, You are a coach and you need a mentor, You need a coach

I decided to try something new (a mini adventure) and go to a highbrow theatre show. Epic fail! What I did: I was so inspired after the 70 looking back challenge that I immediately launched into challenge 3 – try something new. That same evening I booked tickets...
Self coaching activity 2: 70 looking back

Self coaching activity 2: 70 looking back

by penny | Jul 8, 2016 | Featured, You are a coach and you need a mentor, You need a coach

You can use the 70 looking back is a tool to help identify the really important things in your life. I have used this focus area with my own coaching clients  and it was a variation on one of the tools recommended as part of my Integral Coach training . I did the 70...
Self Coaching Activity 1: The wheel of life

Self Coaching Activity 1: The wheel of life

by penny | Jul 1, 2016 | Featured, You are a coach and you need a mentor, You need a coach, Your team needs a coach

I figured that step one of my challenge was to reflect on how I am currently doing. I used the wheel of life tool to assess my current levels of satisfaction across the different dimensions of my life. What I did: I’ve never used the wheel of life with my clients but...
July 2016
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